NCAA Results : Club Results : Routines : Schedule


Vault

Tsuke layout, Tsuke Tuck Half

Uneven Bars

Jump to high bar + kip + cast to handstand + free hipcircle to handstand + overshoot to handstand + toe-shoot to high bar; kip + cast to handstand + giant 1/1 + double tuck dismount

Balance Beam

Back pike; front handspring, side aerial; switch leap, split jump, tuck full; front aerial, one arm back handspring; back handspring, back layout; hitch kick to side aerial; Roundoff, 1 ½ dismount

Floor Exercise

Roundoff + double pike; switch split leap + tour jete 1/2; front handspring + front layout + front layout 1/1; front handspring + front layout 3/2



Back Home
Copyright © 2007+ The Sienkowski Family, Gym-Style.Com and GymnGina.Us